Employees

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A holistic approach

Physical activity

FitterUp tracks and analyzes your daily activity, whether through your mobile devices or a wide variety of devices, like swart watches.

Food

Capture what you eat. Keeping a food diary helps you understand your habits and increases your likelihood of hitting your goals.

Sleep

Track your sleep each night and trends over time. Set goals, get bedtime reminders and more.

Heart Rate

Your heart rate is a key indicator of overall health. Use it to exercise, get insights maintain the right intensity.